UNpodcast 105: On Orthorexia 

TL;DR: Go listen to today’s podcast with Dr. Steven Bratman! There’s a lot of talk today about this phenomenon called “orthorexia”, and most people are flinging the word around without knowing what it means, whom it implicates, and why they’re using it. So it’s...
Is It Paleo Perfectionism or Orthorexia?

Is It Paleo Perfectionism or Orthorexia?

Happy Friday, y’all! Just wanted to stop by and share what I consider one of the most important articles I’ve ever published on the topic of healthy eating: Is It Paleo Perfectionism or Orthorexia?   Also, I apologize to those of you who were...
Recovery Shouldn’t Have to Be This Hard…

Recovery Shouldn’t Have to Be This Hard…

TL;DR Go listen to this week’s podcast with Joanna Kay! A few months ago, I was put in touch with a teenage girl who doesn’t believe that she has an eating disorder. She says she is eating—and she probably is. Her disorder presents itself as orthorexia, an...